30-Minute Bodyweight Workout

I've teamed up with my Propel Co:Labs pals Rachael and Rachel to bring you guys a heart-pumping 30-minute bodyweight workout you can do anywhere this summer!  The number one thing people ask me about fitness is how I stay on top of my workouts … [Continue reading]

2017 Summer Must-Haves

My 2017 summer must-haves list has everything you need stay cool and look hot as the temps rise — from stylish summer activewear to adorable beach accessories. Coming from sunny Arizona, I'm definitely a warm weather gal. I love being able to … [Continue reading]

Ladies’ Day at the Driving Range

Looking for an alternative way to spend time with your fit friends? I'm sharing the details from my fun girl's date at a Los Angeles driving range. When my husband has to work on the weekend, I make it a point to clock extra quality time with … [Continue reading]

“Confetti” Carrot + Pea Salad

This colorful confetti pea salad features a bounty of spring vegetables - peas, carrots, cauliflower, celery, and radish — tossed in a light, flavorful dressing. When I was younger, I not-so-fondly dubbed my mother, "The Fruit & Vegetable … [Continue reading]

50 Vegetarian + Vegan Brunch Recipes for Mother’s Day

Treat your mom to a tasty Mother's Day with these delicious vegetarian and vegan brunch recipes. Mother's Day is this Sunday and what better way to show your mom your appreciation than by whipping up a meal made with love. I recruited my … [Continue reading]

Yoga Booty Workout

This yoga booty workout incorporates classic yoga poses with dynamic booty-toning exercises for a fun, challenging beachside workout. Beach season is in full swing in L.A., and I’ve been seizing every opportunity to hit the sand and soak up a … [Continue reading]

Banana Nut Buckwheat Cereal

This buckwheat cereal is made with four simple ingredients. It makes a delicious, gluten-free breakfast or a tasty snack for summer road trips. Despite the name, buckwheat does not actually contain wheat. Confusing, I know. This grain-like … [Continue reading]

Getting Back in the Game
with Adidas Golf

Golfing is an excellent way to workout in the Spring/Summer and sporting cute golf gear just adds to the fun. Check out these stylish new looks from Adidas Golf. In my final semester of undergrad (about ten years ago), I ended up with just one … [Continue reading]

Chia Seed Lemon Pancakes (GF, V)

These chia seed lemon pancakes are light, fluffy, and full of fresh flavor. Made with oat flour and chia "eggs" they're vegan and gluten-free. When we decided to landscape our front yard a year ago, I had one request: I wanted a lemon tree. Well, … [Continue reading]

“Getting Ugly” with Jessie J
at Propel Co:Labs

Propel Co:Labs is hitting cities nationwide this summer with free fitness and music events and I got a preview of what's to come! Wow, what a whirlwind the past week has been. Last Wednesday, I traveled to New York for the launch of Propel … [Continue reading]