Yoga Booty Workout

This yoga booty workout incorporates classic yoga poses with dynamic booty-toning exercises for a fun, challenging beachside workout. Beach season is in full swing in L.A., and I’ve been seizing every opportunity to hit the sand and soak up a … [Continue reading]

Banana Nut Buckwheat Cereal

This buckwheat cereal is made with four simple ingredients. It makes a delicious, gluten-free breakfast or a tasty snack for summer road trips. Despite the name, buckwheat does not actually contain wheat. Confusing, I know. This grain-like … [Continue reading]

Getting Back in the Game
with Adidas Golf

Golfing is an excellent way to workout in the Spring/Summer and sporting cute golf gear just adds to the fun. Check out these stylish new looks from Adidas Golf. In my final semester of undergrad (about ten years ago), I ended up with just one … [Continue reading]

Chia Seed Lemon Pancakes (GF, V)

These chia seed lemon pancakes are light, fluffy, and full of fresh flavor. Made with oat flour and chia "eggs" they're vegan and gluten-free. When we decided to landscape our front yard a year ago, I had one request: I wanted a lemon tree. Well, … [Continue reading]

“Getting Ugly” with Jessie J
at Propel Co:Labs

Propel Co:Labs is hitting cities nationwide this summer with free fitness and music events and I got a preview of what's to come! Wow, what a whirlwind the past week has been. Last Wednesday, I traveled to New York for the launch of Propel … [Continue reading]

Guacamole Deviled Eggs

These guacamole deviled eggs are full of heart-healthy fat and creamy Southwest flavor. I’m of the belief that if there is an option to add avocado to something, that option should always be taken. So when I was thinking of a tasty twist on one … [Continue reading]

Panade aka Savory Bread Pudding

panade savory bread pudding

This colorful dish is called a "panade" — a savory bread pudding, the perfect use for leftovers like stale bread and wilting vegetables. I'll admit it, this is not the prettiest dish around. Sure, it's got a lot of color, but it is a big soupy … [Continue reading]

GIVEAWAY:
The Best of Expo West 2017

My favorite new products from this year's Natural Products Expo West 2017. Enter below to WIN every single one of them! Remember last year, when I gave away a TON of amazing new products from the Natural Foods Expo West? Well, it's that time … [Continue reading]

Anti-Inflammatory Green Smoothie

A delicious anti-inflammatory green smoothie recipe featuring non-traditional ingredients like ginger. Happy St. Patty's Day friends! I'm not going to try to talk you out of enjoying a green beer tonight, but first, why not get in a few real … [Continue reading]

The Best Spots to Eat + Sweat in Downtown Santa Monica

Whether you're planning a trip to sunny SoCal this summer or are a SaMo resident, you'll want to check out these awesome fitness studios and healthy restaurants in Downtown Santa Monica. I live in West Hollywood, but I jump at any chance to … [Continue reading]