Hiking Fryman Canyon aka “The Prettier Runyon”


If you live in L.A., or even if you've just visited a friend who lives here, chances are you've heard of Runyon Canyon. It's like, the most popular quickie hike in the area. This is not to discredit it. It's great for a short 30 minute sweat, has … [Read more...]

Dance + Yoga = A Buti-ful Body

Bizzie Gold Buti Fitness

What do you get when you mix high-energy, rhythmic dance movements with the toning and lengthening benefits of yoga? A top notch workout, fit for the stars. Though she's about 8 weeks away from giving birth with a prominent baby-bump, it's … [Read more...]

Sweat Day L.A. w/ Lacey Stone

Bootycamp with Lacey Stone

You know those Sunday mornings when you wake up around 10 or 11, enjoy a nice cup of coffee and lounge around in your PJ's for another hour or so? Yesterday was not one of them. I woke up at 7 a.m.Β β€” notΒ thatΒ early but by no means "sleeping … [Read more...]

Sushi For Beginners


If you roll with me, you have to like sushi (pun absolutely intended, as always). Any time someone asks me, "Hey, what kind of food are you in the mood for?" The answer is always the same... sushi. "Where do you want to go eat?" Echi Sushi. It … [Read more...]

Pound Party #RockstarSummer


Yay, it's finally the weekend. And even better, I'm on vacation! As I told you yesterday, I'm in Lansing, Michigan visiting my Grandpa and my young, fabulous "Grandma," Paula. But before I dive into all the fun things I'm doing here, I have to … [Read more...]

L.A.’s New Flywheel is the Shiz


It's #FitnessFriday folks! Get ready to get sweaty. So, I know I'm like totally behind the times on this, but I just recently tried Flywheel for the first time. It's not like I hadn't heard of it. I'm not that out of the loop, c'mon! I'm … [Read more...]