playlist yoga

Heads up LA-dies + Gents! Tomorrow night I'm hosting a Vinyasa Flow class at the brand spanking new studio PLAYLIST yoga in West Hollywood! All of my local friends and foodies are invited to join me and experience what is sure to be the hottest … [Read more...]

2015 Gift Guide: Stocking Stuffers

2015 Stocking Stuffer Gift Guide

We're six days away from Christmas and I'm finally wrapping up my gift guideย โ€” procrastination at it finest. Time to start thinking about the final touches, stocking stuffers! My mom has always put a lot of time and effort into picking the perfect … [Read more...]

9 Things I Wish I’d Known Before the
LA Spartan Race


I've always been a little impulsive, especially when it comes to feats of strength and athleticism. "Oh, you don't think I can scale this 10 ft wall? Watch me." "You don't think I can do a dancer's pose balanced on a slippery, icy rock … [Read more...]

2015 Holiday Gift Guide
for Your Fitnessistas

2015 Fitness Gift Guide for Your Fitnessistas

Ok, so Christmas is like ten days away and if you're a totally together, organized, conscientious person, then I'm guessing you finished your holiday shopping before Thanksgiving. Insert a big thanks here to my mother-in-law Donna for the … [Read more...]

A Quick, Total Body
“Holiday Hustle” Workout


Can you guys believe that Christmas is just two weeks away? Where did this year go?! I am so psyched for the holiday and to have several weeks off of school to visit family and friends and just RELAX. Just because I will be in chill mode though … [Read more...]

5 Ways To Stay on Track
with Winter Workouts

CALIA by Carrie

It's easy to let your workout routine slide during the winter. Believe me, I know how tough it is to get out of a nice warm bed at the crack of dawn and force yourself out into the dark, chilly morning to make it to the gym. Not fun. There are … [Read more...]

A 10-Minute Total Body
Pilates Workout

high arm side plank

So I'm guessing you were a total angel yesterday โ€” you followed my healthy Thanksgiving recommendations, squeezed in a sweat sesh, drank your water, didn't overdo it on the meal, and are feeling like a million bucks today. You're a … [Read more...]

Become A Knockout: LA’s Latest Fitness Trend

IMG_5147 (1)

Want to become a knockout? Then you have to try the hottest trend to hit the LA fitness scene since hot yoga. I'm talking about boxing! While the sport itself is nothing new, what's changedย is that everyone is doing it. Supermodels, pop … [Read more...]

WeHo’s EFC Brews Up
A New Kind of Run Club


Lace up your sneakers and get ready to socialize, a new kind of run club is bringing "sweat-working" to West Hollywood. Electric Flight Crew, a Santa Monica-based run club created to meld fitness and fun, is now expanding their brand to include a … [Read more...]

A San Fran Circuit Workout
with CALIA by Carrie

CALIA by Carrie at Golden Gate Bridge

This weekend we headed up to San Francisco for our friend's wedding. Despite the cloudy forecast, we lucked out and had perfectly sunny, crisp autumn weather both days. My original plan was to wake up early Saturday morning, check out the … [Read more...]