3-Ingredient Peanut Butter
Chocolate Cereal Bars

These 3-ingredient peanut butter chocolate cereal bars are a breeze to whip up. And in addition to being incredibly tasty, they also give you a daily dose of whole grains!

3 ingredient cereal bars

Halloween is coming up quick and I’ve been hard at work creating healthier holiday snacks to share with you guys!

Rice Krispies treats were a favorite of mine growing up, so this year I decided to try a more nutritious (and flavorful) take on this popular crunchy dessert using the tasty new certified organic Love Crunch Cereal from Nature’s Path.

These bars require three simple ingredients: cereal, peanut butter, and a small amount of maple syrup.

3 ingredient cereal bars

You can use any cereal you like, but I chose to incorporate one that is not only scrumptious — hello, dark chocolate chunks — but also nutritious.

This whole grain cereal has 3 grams of fiber and 5 grams of protein per serving, making it a much healthier option compared to Rice Krispies, which completely lacks belly-filling, cancer-fighting fiber and only has one gram of protein per serving.

3 ingredient cereal bars

My bars also incorporate a delicious source of monounsaturated fat thanks to the creamy peanut butter, and they derive sweetness from a hint of maple syrup, skipping the butter and marshmallows found in your classic cereal bar recipe.

This recipe couldn’t be simpler. The no-bake technique is great for kids, making it a no-brainer for an easy, tasty Halloween treat.

3 ingredient cereal bars

It’s also a great dessert for cereal-loving adults like my husband who told me, “this is the best thing you’ve ever made.”

To that, I replied, “Well, it’s pretty much the easiest thing I’ve ever made and all the credit goes to the delicious cereal, but thank you for the compliment, I guess?”

Ready to try this super simple recipe yourself? Let’s get crunchin!

3 ingredient cereal bars

5.0 from 3 reviews
3-Ingredient Peanut Butter Chocolate Cereal Bars
 
Prep time
Total time
 
These three-ingredient cereal bars are so easy to make. Using just cereal, peanut butter, and maple syrup, they make for a delicious, nutritious dessert!
Author:
Recipe type: Dessert, whole grains
Serves: 9
Ingredients
  • 1 box cereal of choice (I used Love Crunch Dark Chocolate Peanut Butter)
  • 1 cup natural peanut butter
  • 2 tablespoons maple syrup
Optional Chocolate Drizzle
  • 1 tablespoon chocolate chips
  • 1 teaspoon coconut oil
Instructions
  1. Warm peanut butter and maple syrup together in a medium-sized pot over low heat, or heat in the microwave in a microwave-safe bowl.
  2. Stir until liquid is smooth.
  3. Add cereal to the liquid and mix until thoroughly coated.
  4. Line a baking dish with parchment paper and add mixture, pressing into the bottom of the dish.
  5. Option to add melted chocolate drizzle by warming chocolate chips and coconut oil in the microwave together for about 30-40 seconds, mixing, then drizzling over the bars.
  6. Chill in the refrigerator or freezer for about 2 hours.
  7. Slice bars and serve immediately.
Notes
Store bars in the refrigerator or freezer.
Bars are crumbly - eat with a napkin!

Looking for more healthy Halloween recipes? Try these! >>

ghost popsicles

Ghost Popsicles

grape spiders

Grape Spiders

veggie skeleton spread

Skeleton Veggie Spread

Vampire Punch

ghost pizza

Ghost Pizza

PIN the recipe for later! >>

3 Ingredient Peanut Butter Chocolate Cereal Bars

Weigh In: What are your favorite Halloween treats? Have you made cereal bars before?

*This post is sponsored by Nature’s Path but all opinions are my own. I thank you for supporting brand partnerships that keep this blog in business.

Comments

  1. i love those spooky treats. i will have to try these next week.

  2. These cereal bars look amazing with the perfect chocolate drizzle! Also, your “spooky” treats could not be cuter!

  3. I’m gonna find myself a gluten free cereal and make these asap!

  4. 3-ingredients? Genius! I love a yummy, easy snack bar and that cereal is so good..I’ll have to try these. All those Halloween ideas are so cute and fun too…can’t believe it’s that time of year already though!!
    Deryn | Running on Real Food recently posted…What is Mushroom Coffee: Recipes and BenefitsMy Profile

  5. You can’t go wrong with peanut butter and chocolate! Such a winning combo!
    Jessica @Small Bites by Jessica recently posted…How to Make Family Meals HappenMy Profile

  6. These spooky treats are adorable! But those cereal bars have my heart. 🙂
    Rachel recently posted…Got Chafe? Must Lube! How to Avoid ChafingMy Profile

  7. Wow, it looks so easy to make. What I like most about this recipe is that it’s so healthy. Using dark chocolate is definitely a plus. Thank you for sharing this recipe. It’s really a perfect holiday treat.

    http://www.morethandestination.com
    Zhanna recently posted…The 10 Best Things to Do in San Pedro, CA on a Sunday AfternoonMy Profile

  8. Always a fan of chocolate and peanut butter! Love how easy and simple these are. Perfect for a delicious snack on-the-go!

  9. What a great healthier treat! And you know I’m always up for the PB chocolate combo! 😉 All of your halloween treats are just the cutest!
    Laura recently posted…Healthy Greek Yogurt Brownies with Chocolate GanacheMy Profile

  10. optional chocolate drizzle?! mandatory!!! I love these easy treats that you can make when people are coming and still looks like you took a lot of time.
    amanda -runtothefinish recently posted…Why We Have Fitness Imposter Syndrome? Owning our Flaws is BetterMy Profile

  11. Shannon @ KISS in the Kitchen says:

    OH my gosh, I absolutely love these treats!! They’re so cute and perfect for Halloween!

  12. Emily | EmPowered Nutrition says:

    These cereal bars are right up my alley! Love making my own snacks like this!

  13. This is perfect. I have about 5 boxes of unopened cereal that I don’t want to go to waste…hello chocolate PB bars!

  14. So simple and delicious! Looks great

  15. Whitney! I am simply amazed just how crafty your dishes are, and the cereal bars with just 3 ingredients? genius! Very glad to have read your blog, keep sharing more! Love from Nepal! xx
    Ushmana P . rai recently posted…5 Best Onion Choppers for Precise and Tear-Free CuttingMy Profile

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