Join me next Tuesday night at 7 pm for an awesome circuit workout in West Hollywood.
The workout begins with a short jog to a local park where we’ll complete a series of circuits featuring plyometrics, agility exercises, and speed drills.
After the workout, we’ll head to a local watering hole for EFC’s signature “No Shower Happy Hour,” and post-perspiration rehydration from 1915 Organic.
The workout is FREE and open to all. Shoot me a quick email at firstname.lastname@example.org and I will let you know where to meet.
Hope to see you there!
ps — did I mention that EFC is a group of really good-looking, some single, all friendly, fitness-loving Angelenos? Yep, you should come 😉
pps — can’t make the event? Try my Planks +Plyos Workout Video at home! >>
*This event is sponsored by Bolthouse 1915 Organic.