A Jet-Setting Bachelorette:
Maderas Village, Nicaragua


If I were the type to regularly update my Facebook status with my actual whereabouts, the past two weeks mine would have read:

“Gone Bacheloretting, Be Back Soon.”

I apologize for the inconsistent posting lately.

Here’s why…

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Are You a Tough Mother?


Are you a tough mother? Do you have tough mother? I do. Growing up my mom worked a full-time job, ran five miles every day, and managed to cart her two rambunctious daughters from school to extracurricular activities to playdates, all while … [Continue reading]

A Pre-Bedtime Peanut Butter Chocolate Protein Shake


Have you ever worked out in the evening and then had trouble getting to sleep? I hadn't, until recently. I'm an early riser and generally prefer to get my workouts out of the way earlier in the day. Lately though, my schedule has been requiring … [Continue reading]

Another Super Sweaty
7-Minute HIIT Workout Video

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What was that? You'd like another Super Sweaty 7-Minute HIIT Workout? You got it! After the overwhelmingly positive feedback about last week's 7-minute high-intensity interval training workout video, I figured you guys deserved a sequel. … [Continue reading]

7 Green St. Patrick’s Day Recipes – Including Dye-Free Green Beer!


Tomorrow is St. Patrick's Day, and while I may be getting too old to be guzzling green beer in an Irish bar on a Tuesday evening, I'm all about adding a little festive flair to my healthy meals. If you're looking for a way to spruce up your meals … [Continue reading]

Win the New Pure Food Cookbook from Pure Bar’s Veronica Bosgraaf

Raw Cookies and Peppermint Brownies

Working mom, creator of the extremely popular Pure Bar, and now author of a delicious vegetarian cookbook - Veronica Bosgraaf has a lot on her plate. The health-conscious mom and self-taught cook — who has been whipping up tasty, nutritious meals … [Continue reading]

VIDEO: A Super Sweaty
7-Minute HIIT Workout

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No time for the gym today? No worries! I've got you covered with this 7-Minute HIIT Workout. … [Continue reading]

Easy, Healthy Egg Salad


 When I was a kid I was obsessed with egg salad sandwiches. My mom didn't make them for me at home, so anytime we went out to lunch, that's what I would eagerly order. You may say this is where my egg obsession all started (for those who don't … [Continue reading]

Orange Balsamic Chicken for Two


Lately I've been feeling pretty unmotivated in the kitchen. Late nights at school leave me too tired to try anything new, or that will require more than a few ingredients. I need quick, easy meals on busy weeknights that I can make at the last … [Continue reading]

Fitness Fashion Must-Haves:
Spring 2015


While it may be raining here in LA at the moment, sunshine is on the horizon — I can feel it! And with the warm weather comes hot new spring styles. Next month, I have two beachside Bachelorette parties in a row: Miami and Nicaragua. That's right, … [Continue reading]