Getting Back in the Game
with Adidas Golf

Golfing is an excellent way to workout in the Spring/Summer and sporting cute golf gear just adds to the fun. Check out these stylish new looks from Adidas Golf.

Adidas Golf

In my final semester of undergrad (about ten years ago), I ended up with just one required course left to graduate. To stay on my parent’s health insurance, however, I needed to be taking a full course load.

So what did I do? I packed that schedule to the brim with hard-hitting classes. You know, stuff like oil painting, yoga, kickboxing, and golf — balancing out my advanced reporting work.

Women's Adidas Golf

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Chia Seed Lemon Pancakes (GF, V)


These chia seed lemon pancakes are light, fluffy, and full of fresh flavor. Made with oat flour and chia "eggs" they're vegan and gluten-free. When we decided to landscape our front yard a year ago, I had one request: I wanted a lemon tree. Well, … [Continue reading]

“Getting Ugly” with Jessie J
at Propel Co:Labs


Propel Co:Labs is hitting cities nationwide this summer with free fitness and music events and I got a preview of what's to come! Wow, what a whirlwind the past week has been. Last Wednesday, I traveled to New York for the launch of Propel … [Continue reading]

Guacamole Deviled Eggs


These guacamole deviled eggs are full of heart-healthy fat and creamy Southwest flavor. I’m of the belief that if there is an option to add avocado to something, that option should always be taken. So when I was thinking of a tasty twist on one … [Continue reading]

Panade aka Savory Bread Pudding


This colorful dish is called a "panade" — a savory bread pudding, the perfect use for leftovers like stale bread and wilting vegetables. I'll admit it, this is not the prettiest dish around. Sure, it's got a lot of color, but it is a big soupy … [Continue reading]

The Best of Expo West 2017

Best of Expo West 2017 Giveaway

My favorite new products from this year's Natural Products Expo West 2017. Enter below to WIN every single one of them! Remember last year, when I gave away a TON of amazing new products from the Natural Foods Expo West? Well, it's that time … [Continue reading]

Anti-Inflammatory Green Smoothie

green smoothie with pineapple and ginger

A delicious anti-inflammatory green smoothie recipe featuring non-traditional ingredients like ginger. Happy St. Patty's Day friends! I'm not going to try to talk you out of enjoying a green beer tonight, but first, why not get in a few real … [Continue reading]

The Best Spots to Eat + Sweat in Downtown Santa Monica


Whether you're planning a trip to sunny SoCal this summer or are a SaMo resident, you'll want to check out these awesome fitness studios and healthy restaurants in Downtown Santa Monica. I live in West Hollywood, but I jump at any chance to … [Continue reading]

Halibut En Papillote

Easy Fish En Papillote

Cooking fish "en papillote" is a great way to enhance flavor and preserve nutrition with the added bonus of a beautiful presentation. Halibut "en papillote" — sounds fancy, right? Totally isn't. This simple cooking method is a go-to when I am … [Continue reading]

Chia Seed Jam

Strawberry Chia Jam

Chia seed jam is the easiest recipe ever — whip up this tasty, two-ingredient topping up in just two minutes!  This just may be the easiest recipe ever. Two ingredients (chia seeds and fruit) + two minutes = unbelievable tastiness. I learned … [Continue reading]