A Jet-Setting Bachelorette:
Maderas Village, Nicaragua

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If I were the type to regularly update my Facebook status with my actual whereabouts, the past two weeks mine would have read:

“Gone Bacheloretting, Be Back Soon.”

I apologize for the inconsistent posting lately.

Here’s why…

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Are You a Tough Mother?

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Are you a tough mother? Do you have tough mother? I do. Growing up my mom worked a full-time job, ran five miles every day, and managed to cart her two rambunctious daughters from school to extracurricular activities to playdates, all while … [Continue reading]

A Pre-Bedtime Peanut Butter Chocolate Protein Shake

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Have you ever worked out in the evening and then had trouble getting to sleep? I hadn't, until recently. I'm an early riser and generally prefer to get my workouts out of the way earlier in the day. Lately though, my schedule has been requiring … [Continue reading]

Another Super Sweaty
7-Minute HIIT Workout Video

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What was that? You'd like another Super Sweaty 7-Minute HIIT Workout? You got it! After the overwhelmingly positive feedback about last week's 7-minute high-intensity interval training workout video, I figured you guys deserved a sequel. … [Continue reading]

7 Green St. Patrick’s Day Recipes – Including Dye-Free Green Beer!

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Tomorrow is St. Patrick's Day, and while I may be getting too old to be guzzling green beer in an Irish bar on a Tuesday evening, I'm all about adding a little festive flair to my healthy meals. If you're looking for a way to spruce up your meals … [Continue reading]

Win the New Pure Food Cookbook from Pure Bar’s Veronica Bosgraaf

Raw Cookies and Peppermint Brownies

Working mom, creator of the extremely popular Pure Bar, and now author of a delicious vegetarian cookbook - Veronica Bosgraaf has a lot on her plate. The health-conscious mom and self-taught cook — who has been whipping up tasty, nutritious meals … [Continue reading]

VIDEO: A Super Sweaty
7-Minute HIIT Workout

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No time for the gym today? No worries! I've got you covered with this 7-Minute HIIT Workout. … [Continue reading]

Easy, Healthy Egg Salad

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 When I was a kid I was obsessed with egg salad sandwiches. My mom didn't make them for me at home, so anytime we went out to lunch, that's what I would eagerly order. You may say this is where my egg obsession all started (for those who don't … [Continue reading]

Orange Balsamic Chicken for Two

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Lately I've been feeling pretty unmotivated in the kitchen. Late nights at school leave me too tired to try anything new, or that will require more than a few ingredients. I need quick, easy meals on busy weeknights that I can make at the last … [Continue reading]

Fitness Fashion Must-Haves:
Spring 2015

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While it may be raining here in LA at the moment, sunshine is on the horizon — I can feel it! And with the warm weather comes hot new spring styles. Next month, I have two beachside Bachelorette parties in a row: Miami and Nicaragua. That's right, … [Continue reading]