After weeks of traveling and indulging, I decided I was going to get back on track this week — hit the gym hard, and eat super clean.
Then my fiancé coerced me into taking another trip.
He’s been working in Palo Alto recently and requested that Chow and I drive up to visit him. We love a good road trip, so we eagerly agreed.
So much for shredding for wedding, I thought. Here goes another weekend of skipping workouts and eating every meal out.
Well, not this time.
With the wedding about a month away, it’s crunch time and I’m getting serious even if it means I have to do pull-ups from a hotel room balcony.
Ok, that’s a little extreme, and I actually couldn’t do it if I tried. But what I can do is come up with quick, efficient workouts to do in my hotel room (in between sight-seeing) that don’t require any equipment.
So this weekend, in between trying to avoid the frozen yogurt shop directly across from our hotel, I created a series of 6-minute, targeted workouts for each of my main body parts.
They’re each 6 minutes long, consist of 6 exercises, and can be done anywhere.
Today’s abs routine is a major core-burner, but also totally doable for people of all activity levels.
Next month, I will be traveling almost every weekend as well, so I plan on sharing the other three workouts — arms, legs, and booty — with you guys along the way.
Ready for the first workout? Let’s do it!